Niche Kitchen: The Greek Chicken Dinner I Make on Repeat now live on @substack
NICHE Summer - Edition 001: New York City ✉️
A summer well lived isn’t about doing more - it’s about collecting moments.
This edition comes from @gracec_white in New York City, where slow mornings, long walks, ice cream, and the @nichethemethod 10-minute Feel Good Arm Series are setting the tone for the season.
🤍🤍
#nichesummer #niche #matpilatesclass #onlinepilates
Lately I’ve been learning that taking care of yourself isn’t about doing everything perfectly. It’s about making thoughtful choices, little by little.
More on @substack ✨
#wellness #lowtox #lowtoxliving #lifestyle #pilates
a brand new 30 Min Pilates x Strength class now live on The Niche App!
#pilates #onlinepilates #onlineworkout #strength
the weekly schedule now live on the niche app 🤍
#matpilates #pilates #onlinepilates #strength #onlineworkouts
morning @nichethemethod burn ☀️🌊
We kicked off Niche Summer this morning with poolside mat Pilates the Dallas Urby @urby 🤍 keep an eye out for our next class!
#pilates #dallaspilates #matpilates #onlinepilates #nichesummer
A luxe morning flow to kick off your weekend 🤍
We’re so excited to announce that Niche will be popping up at Dallas @urby this Friday, June 26th at 7:15 AM.
Link to tickets in story!
Happy Monday! 16 min obliques & glutes now live on the Niche App! 🙌🏼
#pilates #wellness #matpilates #onlinepilates #onlineworkouts
brand new 20 min standing legs live now !!
#pilates #wellness #matpilates #onlinepilates
the soundtrack to your summer
#pilates #wellness #playlist #summer #onlinepilates
just what the doctor ordered #nichesummer
Your summer carry-on: sunscreen, passport, NICHE workouts.
#pilates #onlineworkouts #matpilates #nichesummer
just trust us
THE weekly schedule is live and ready for you ☀️
7 day free trial in stories!
#matpilates #onlinepilates #onlineworkouts
just a little bit, every day 🤍
in case you needed a sign to get started this week
Link in bio!
#onlinepilates #matpilatesclass #pilates #matpilates #athomeworkout
what ACTUALLY works after a long flight
#guthealth #debloat #wellnesstips #pilates #travelbloat
the kind of routine Niche was built on.
weekly schedule live now ☀️
Bags are packed for NYC! 🚕💓 Tickets to NICHE @ the Pearl available in bio!
#newyorkcity #newyorkpilates #pilates #nyc
weekly schedule now live on the niche app
It’s happening! Tickets live in bio & story! 🙌🏼🙌🏼
#nycfitness #matpilatesclass #nycpilates
available on the Niche app 🫶🏼
#pilates #matpilates #onlineworkouts #onlinepilates
weekly schedule now live on the Niche app with brand new uploads every Monday & Wednesday ☀️🫶🏼🧿
#pilates #onlinepilates #matpilatesclass #onlineworkouts
niche, the method
NICHE OR NOWHERE @thepearlnyc ft. @wellbel 🤍🤎
tickets going on sale early next week! Stay tuned!!!
#nyc #nycpopup #nycpilates #pilates #nycworkout
IYKYK 🫖🙌🏼
It’s always been….
Announcement tomorrow !!
!!! 05.03.26
more details coming later this week
it’s a niche world and we’re all just living in it 🍋☀️
@urby #pilates #wellness #matpilates #health
so excited to kick off pop-up season on Saturday 🌀🌀
tbt to one of our favorite popups from last year
only 3 spots left for Saturday at the @urby - book through the link in bio + story!!
Saturday prep 🍋💧🍋 ft @goodonyaorganic
Tickets are still available for our Saturday morning class @urby 🫶🏼 link in bio
stirring up something citrusy for you all at the @urby 🍋
Any guesses…..?
sea you on the mat 🐚
spots are going quick! link in bio!
how it was always meant to be ⋆˚꩜｡
A new era of Niche isn’t something I’m creating.
It’s something I’m returning to.
a new era of niche is unraveling
just as it was always meant to be 🌀
non alcoholic, of course 🍹☀️dreaming of niche summer
…
Wanna rock your body? Work for it.
Some of @pilateswrachel students putting in real work today.
#pilates #reformer #dallas
NICHE x @anfisaskin
All NICHE students starting tomorrow (while supplies last) are getting a little Valentine’s Day treat 💌 An ANFISA Skin lip gloss - because soft lips are always in seasons.
Book now!
last nights event @urby was so dreamy 🕯️🤍
Grateful for everyone who joined us 🤍
Special thanks to @crownaffair for supplying our newest nighttime ritual ✨
she’s a niche girl now 🪽🪽🪽
so lovely to have this beauty @shadipilates come take class this morning 🤍🤍
some things never change
#pilates #pilatesstudio #dallas
it’s always summer at niche
#pilates #pilatesstudio
Niche bodies are built in the winter
#pilates #dallaspilates
join us for a candlelit pilates flow led by @pilateswrachel @urby on 1.21 at 6 PM 🕯️🤍
followed by a curated wellness experience to step into 2026 ft. mocktails from @drinkbenny & @themeteordallas + a sampling of @crownaffair’s overnight serum 🫧🧖🏼♀️
Tickets available in bio! Spots are limited so snag them now 🫶🏼
a real life niche angel 🪽🪽🪽
@claireswindle_ starting the year off strong 🫶🏼🫶🏼
#pilates #2026 #reformerpilates #dallas
what the NICHE girls are bringing into 2026 🪽✨💖
Happy New Year & see you in the studio 🫶🏼
Moving into 2026 the only way we know how to
#niche #nichegirl #chic #pilates
From our NICHE family to yours, Merry Christmas 🌲❤️
Holiday travel plans? NICHE has you covered.
The biggest flex? Consistency 🔑
#pilates #pilatesstudio #studio #consistency
A little extra heat for the holidays @thenichemethod
Core all day @thenichemethod
Send this to him 🎁🎄😉
It may be chilly outside but we’re HOT in the studio 🔥
#pilates #reformerpilates
addicted to you all in NICHE
Holiday mode: activated. ❄️
NICHE On-Demand has you covered 🫶🏼 available now on our app
thankful is an understatement 🫶🏼
NICHE ON DEMAND THANKSGIVING SERIES
AVAILABLE NOW on The Niche Method App 👜🫶🏼
FREE for In-studio NICHE Monthly Membership holders ✨
a moment for the niche bags 👜🫶🏼🧡
Health is the new luxury… the kind you can feel in your core ✧
#pilates #wellness #health
For wherever life takes you this holiday season 🍁🤎 💻 Five brand new on-demand workouts that can be done with minimal equipment in 25 mins or less with NICHE Founder, @pilateswrachel
Live on The Niche Method App 11.23
something new (& TSA approved) coming soon ✈️
Any guesses?
Welcome to the Men’s Club
booking window now live 💪🏼 DM for referral
Her love language? Reformer.
Send him this. 💌
#christmasgiftideas #pilates #gift
🤭
1% better everyday at niche
#pilates #wellness #lifestyle #motivation
change your mind change your body @thenichemethod
your fall uniform 🩶
for those who get it - niche crewnecks still in stock 🩶
limited quantities, effortless comfort
unreal glute burn 🔥 to start the week @thenichemethod
weekend mood 🤸 at niche
available tomorrow in-studio & online !!!
📹: @claraoakes
Available 10.31
Who’s buying?
serving up abs & glutes = our specialty
#pilates #wellness #dallaspilates #reformer
a week at niche
selfie or it doesn’t count 🤳🏻
@abbode x niche class was everything & more 💓🐎✨
last up on the get to know us tour… meet Rachel, our muse 🧿
a week at niche
NICHE presents…
Pilates at the URBY ❤️ Tickets in story & highlights! Get them FAST!
10.18 at 10 AM with special gifting from @anfisaskin & @themeteorcafe
Niche’s Angels 🪽
full stop. niche or nowhere.
10.10.25… niche x @abbode 🪽🤠
lock in your spot for class & get ready for a little surprise
we don’t just teach, we create
#pilates #dallasfitness #dallaspilates #reformerpi̇lates
weekend plans start @thenichemethod
#dallas #reformerpilates #pilates #wellness #lifestyle
hottest accessory: NICHE legs
September so far at niche
emphasis on #4
abs are made at niche
@beccahauser
just the niche girl everyday essentials ✨ a class at niche, @agentnateur magnesium & a cutie bag
what are your essentials?
The niche girls, on and off the reformer
breaking abs only
too niche for them
see you sunday, angels 💓🪽
POV Niche is actually all you need
putting in WORK on LDW 💪🏼
#nichemen #pilates #pilatesstudio
soak up the last moments of summer @thenichemethod
even though it’s always summer at niche 🤪
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